Let me repeat that: The injury and inflammation in our blood vessels
is caused by the low fat diet recommended for years by mainstream
medicine.
What are the biggest culprits of chronic inflammation? Quite simply,
they are the overload of simple, highly processed carbohydrates (sugar,
flour and all the products made from them) and the excess consumption of
omega-6 vegetable oils like soybean, corn and sunflower that are found
in many processed foods.
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